This common sleep disorder raises heart attack risk
For many people, loud snoring is nothing more than an annoying habit that keeps a partner awake throughout the night. However, medical experts…
Maria Menounos reveals harrowing new health scare: ‘Almost died in my sleep’
Television personality Maria Menounos has once again opened up about her grueling battle with her health, sharing a chilling account of a…
Sleeping with your pet could have negative impacts on your health, experts say
For many pet owners, curling up with a furry companion is the perfect end to a long day, offering a sense of warmth and emotional security.…
Poor sleep health in late pregnancy linked to higher childhood obesity risk
A new study suggests that the struggle to get a good night’s sleep during the final stages of pregnancy may have long term implications…
One Type of Sleep Linked to Lower Risk of 83 Diseases, Study Finds
Not all sleep is created equal, and according to a massive new study, the specific stages of your nightly rest could play a significant role…
Coffee doesn’t have to keep you awake to disrupt your sleep
Many of us have spent years debating whether a late afternoon espresso actually ruins our night. For some, caffeine seems to slide right off…
Fresh bedsheets and dusk walks: Expert tips for sleep-deprived freshers
Between the whirlwind of themed parties and the pressure of a daunting new reading list, first year university students often find their sleep…
Maria Menounos reveals terrifying new health scare: ‘Almost died in my sleep’
Television personality Maria Menounos has left fans shaken after sharing a harrowing account of a recent health crisis involving her battle…
‘My eyelids became infected – I was scared to sleep’
A growing number of women are returning to the UK with severe complications after undergoing low cost eyelid surgeries, commonly known as…