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  • Wellness Path
2 Min Read
onNovember 8, 2026

A Quiet Return That Misses the Fire

Sleater-Kinney is attempting a difficult course correction with their latest effort, Path of Wellness. After the experimental detour of 2019’s The…
2 Min Read
onNovember 8, 2026

Beyond the Sleep Score: Can High Tech Actually Help Us Rest?

For many adults, the effortless slumber of childhood becomes a distant…
  • Sleep Health
2 Min Read
onNovember 8, 2026

AI Anxiety Sparks Legal Battle Over Tech in Classrooms

A legal battle is unfolding in California after the parents of a…
  • Mental Health
2 Min Read
onNovember 8, 2026

Why Nutritionists Are Adding More Blueberries To Their Morning Routine

Adding a handful of blueberries to your morning bowl of oatmeal might do…
  • Health News

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  • Health Highlights
1 Min Read
onOctober 13, 2026

Navigating the Noise to Find Medical Truths

In an era where medical advice is available with a single click, the challenge for most patients has shifted from finding information to…
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  • Food
2 Min Read
onOctober 13, 2026

Rising Hunger Rates Prompt Urgent Call For Holiday Donations Across Delaware

The Food Bank of Delaware is ramping up its efforts to combat food insecurity this autumn with the launch of its annual Thanksgiving Food…
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  • Wellness Path
2 Min Read
onOctober 12, 2026

Testing the Limits of Modern Fitness Through Three Different Lenses

In an effort to find the most effective route to a healthier lifestyle, three News 12 employees recently stepped out of the newsroom and into…
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  • Sleep Health
2 Min Read
onOctober 12, 2026

Shaking Up the Night Routine With the Viral Salt Stomp

For anyone who has ever stared at a bedroom ceiling at three in the morning, the temptation to try an unorthodox remedy is powerful. From…
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  • Mental Health
2 Min Read
onOctober 12, 2026

Football Legend Bill Cowher Defends Lane Johnson’s Choice to Prioritize Well Being Over Game

Former Pittsburgh Steelers head coach Bill Cowher is urging the sports world to show respect for Lane Johnson following the Philadelphia…
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  • Health News
2 Min Read
onOctober 12, 2026

Faith and First Aid: New Tools Empower Parishes to Combat Mental Health Stigma

In a move to bridge the gap between spiritual guidance and psychological support, a U.S. based Catholic association has launched two new…
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  • Health Highlights
1 Min Read
onOctober 12, 2026

Bridging the Gap in Healthcare Equity for Latino Communities

A sobering new medical report is shining a light on the persistent healthcare gaps facing Hispanic and Latino Americans, revealing significant…
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  • Food
2 Min Read
onOctober 12, 2026

Casting a Wide Net to Fight Hunger With High Quality Protein

For many Americans relying on food banks, the struggle isn’t just about getting enough calories, but getting the right kind of…
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  • Wellness Path
2 Min Read
onOctober 11, 2026

From Psychological Thriller to Peaceful Sanctuary: Inside the Real House from Verity

Fans of the new film adaptation of Colleen Hoover’s Verity know that the Crawford family home serves as a moody, atmospheric backdrop…
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